River Safety

The rivers are lower than usual this year; however, you still need to be cautious because the currents are swift and the water is still very cold. Here are some tips to keep you and your family safe on the river -

• Wear a life jacket - All canoes, kayaks, and inflatable rafts must carry a U.S. Coast Guard-approved life jacket for each person on board. Children and non swimmers should wear them at all times and all boaters should have life jackets on in turbulent waters. Life jackets for loan are available at several local fire stations and the CSUS Aquatic Center. Visit www.dbw.ca.gov for details.
   

• Scout unknown rapids - If you have never paddled through an area with rapids, first scout it out thoroughly from the shore. Carry your boat around any areas you are not sure of.
   

• Never leave children unattended – A personal floatation device does not take away the need for constant adult supervision. If you’re near the river bank or in a boat, be within arm's reach of children.
   

• Watch out for the "Dangerous Too's" – Too tired, too cold, too far from safety, too much sun, too much strenuous activity.
   

• Drink plenty of water and avoid alcohol - Alcohol impairs your judgment, balance, coordination, and reduces your body's ability to stay warm.
   

• Don’t forget your SPF - Wear 15 SPF or higher and reapply throughout the day.
   

• Pitch in - Garbage accumulating along the shoreline or floating beside your boat spoils the beauty of this river and creates a health hazard. Pitch in and do your part to keep this area clean by taking out what you bring in.
   

• Know the weather forecast – Leave the water at the first indication of bad weather.
   

• Swimming is not advised in the American and Sacramento Rivers - River currents can be deceptively fast, with cold water temperatures, hidden hazards and sudden drop-offs on the river bottom. Instead try Folsom Lake, public or private swimming pools. Swim in supervised areas only.